productivity

A good night’s sleep is the key to improving workplace productivity

Poor sleep is damaging productivity levels and costing employees their health and happiness. Amsterdam-based start-up Shleep wants to fix businesses’ sleep problems with its digital coaching platform

How Olympic sports science can address C-suite stress

Taking stress management cues from sports science can help board members remain calm when the pressure’s on

To become a better leader, look to neuroscience

Keeping physically fit is one thing, but maintaining good cognitive function is just as important – especially for business’ top decision-makers

Putting the early bird fallacy to bed

Many notable entrepreneurs swear by the importance of getting up before the sun has risen. However, the scientific evidence that morning larks are more successful than night owls is flimsy at best

To productivity and beyond – fixing Europe’s inefficient work practices

Constant distractions and an outdated work schedule are hugely denting our productivity. Elizabeth Matsangou explores this worrying trend and how best to avoid it

European nap bars are boosting employee creativity and productivity

While napping is a cultural norm in many parts of the world, it remains a taboo across much of Europe. Now, the continent is finally tapping into the trend, with nap bars emerging in response

Eggs have been proven to enhance reaction times and improve memory, as well as being a rich source of protein and choline

Top 5 foods that improve workplace productivity

As companies examine various methods to improve employee productivity, it is important not to ignore something as simple as a healthy diet

Why Scandinavian entrepreneurs are flourishing in high-tax environments

Scandinavian countries are famed for combining high rates of taxation with high levels of business productivity. Despite its success, however, it is unlikely such a model can simply be replicated in other parts of the world

Getting ahead of the game: making gamification work for your business

Gamification in business has existed for a number of years without gaining widespread adoption. Barclay Ballard investigates what companies can do to ensure the concept delivers genuine results for their bottom line

How social media could be costing your company money

As the boundary between our work and social lives continues to blur, social media use at work is growing, and could be damaging your business as a result

First-class coaches

In an age where the demands made of company leaders are at their unequivocal peak, it is more vital than ever to give your employees every competitive advantage. Finding the right coach through the International Coaching Federation could be the catalyst to empower your business

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